Mental Health Week is an annual event organized by the Canadian Mental Health Association (CMHA) to raise awareness about mental health and reduce stigma. It takes place during the first full week of May and includes various activities, such as public events, social media campaigns, and workplace programs. The week encourages Canadians to prioritize mental health, promote open conversations, and learn about available resources.

Each year, Mental Health Week focuses on a specific theme, highlighting different aspects of mental health and well-being. The event aims to foster understanding, build community support, and emphasize that mental health is just as important as physical health. Participants are encouraged to share their stories, engage in advocacy, and take steps toward improving their mental well-being.