
This traditional salad is a healthy and vegan appetizer or side made with fresh ingredients.
Ingredients
- ⅓ cup extra virgin olive oil
- 3 tablespoons of lemon juice
- Salt and pepper to taste
- ¼ cup of fine #1 bulgur
- Fresh curly parsley, finely chopped
- 2 tomatoes, chopped
- 2 green onions, finely chopped
- Fresh mint, finely chopped (to your liking)
Instructions
- Whisk the olive oil with lemon juice and salt and pepper
- Stir in bulgur
- Allow the grains to soak in the dressing for about 30 minutes and become plump
- While that marinates, add your parsley, green onions, tomatoes, and mint to one side of the bowl with the bulgur, don’t mix yet though
- Once the bulgur is ready, stir it all together




















