Jains strongly believe in nonviolence and follow a strict vegetarian diet that extend beyond animal sources to include microorganisms and bacteria. They also don’t eat root vegetables like potatoes, onions, garlic, and some fruits.  Additionally, many Jains follow a  vegan diet.

They believe that supporting or causing harm to any living being, whether directly or indirectly, can lead to bad karma. Therefore, their commitment to nonviolence extends to their dietary choices and plays a significant role in shaping their lives and identity.

Restrictions

Jains typically avoid consuming animal flesh, eggs, and milk due to concerns about animal treatment.

They also avoid yeast, fungi, or mushrooms as they grow in unhygienic environments. Honey is also forbidden as collecting it would lead to violence toward bees. They also don’t consume fermented foods such as some alcohol, beer, or wine to avoid the killing of microorganisms during the fermenting process.

However, restrictions can vary among Jains.

Food Preparation and Storage

Jain religious beliefs affect not only the type of food they eat, but also its preparation and storage. Those preparing Jain meals are  expected to be mindful of the dietary needs of those they are serving, which directly affects food safety. Strict Jains typically don’t consume food that has been stored overnight.

Reminder: In every celebration and observance, let’s embrace inclusivity in dining choices. Please be mindful of common food sensitivities and allergies, like nuts, gluten, dairy, and shellfish, when planning your meals. This consideration ensures that everyone can participate fully and safely in events.